3
Powerful Options
Weekly Program Modifications
Trusted Trainer
Client STory
“The difference I feel in myself has been remarkable. I was feeling constant pain and uncomfortable all the time. I am pain free – this program is the best!”
Partners
Scientific Approach
13+
Success Stories
Tailored Program Options
Choose 1 Program
Rebuild your Knees, Shoulders or Back
$249
FOR INSTANt ACCESS
Choose All 3
Best Value
Designed to rebuild your knees, shoulders and back.
$498
for instant access
Stories
The latest client testimonials for the Rebuild Series or related programs.
So glad I had you as my trainer Jack. Would not be where I am today without you. Every day I am so thankful for this. Thank you Jack, you…
It’s amazing!! Thank you so much. Without your training, I wouldn’t be where I am now.
Today I realised I don’t have my leg or glute pain….I can’t remember the last time this didn’t hurt.
Hey Jack!! Smashed the 6am session Saturday and did mobility and strength on Thursday. Went to the beach yesterday and tried running on the sand, and no problems or pain.
Frequently
asked questions
Can’t find the answer that you’re looking for? Get in touch with us.
No worries! Our program is designed to accommodate all fitness levels. We’ll start with the basics to safely build your strength and confidence, ensuring each workout is suited to your current level and goals.
We understand you’re juggling family and work, so our program is built for efficiency. With just 3-4 hours per week, you’ll see significant improvements in your fitness and overall health.
No special equipment is necessary to get started. We focus on exercises that can be performed with minimal gear, and we’ll guide you through alternatives you can use right at home or outdoors.